Pre-conference event - Tuesday, 21 January 

FIT FIRST10 training course (separate programme, registration and payment)

FIT FIRST 10 is the newest concept developed by researchers at the University of Southern Denmark and the University of Copenhagen. 

An evidence-based concept FIT FIRST 10 targets young schoolchildren aged 5-10 years and is based on the latest research and the knowledge we have on the importance of physical activity in relation to children's health, physical fitness, well-being and learning. It is developed in collaboration with Team Denmark, the Danish Sports Association, and ten different sports federations.

A manual which includes 51 lessons emphasising involvement and high intensity training has been prepared in close collaboration between the researchers and the ten sports associations which cover the disciplines of badminton, basketball, flag football, soccer, handball, judo, orienteering, rugby, taekwondo and volleyball.

On 21 January 2020 a FIT FIRST 10 instructor course will be held as a pre-conference event prior to the Football is Medicine 2020 conference that will be held at the University of the Faroe Islands 25-26 January 2020. The aim of the six-hour course is to enable teachers and pedagogues, and others who may be interested, to prepare and conduct the teaching of FIT FIRST 10.

A link to the manual can be found  here: https://www.dif.dk/da/politik/vi-goer/skole-og-daginstitution/fit-s-first-s-10

 

Føroyskt - FIT FIRST 10 er nýggjasta konseptið, sum granskarar innan ítrótt á Syddansk Universiteti og Københavns Universiteti hava ment.

FIT FIRST 10 er eitt vísindaligt prógvað konsept, ið vendir sær til smábørn og skúlabørn í aldrinum 5 – 10 ár. Konseptið er grundað á nýggjastu gransking og vitanina, sum vit hava um týdningin av kropsligari rørslu í mun til heilsuna hjá børnunum, kropsliga venjing, vælveru og læring. Tað er ment í samstarvi við Team Danmark, danska ítróttarsambandið og tíggju ymisk ítróttarsambond.

Ein handbók við 51 ymiskum venjingum er gjørd, har dentur verður lagdur á felagsskapin eins og venjing við høgum intensiteti. Handbókin er gjørd í tøttum samstarvi millum granskarar og tíggju ítróttarsambond. Hesi umboða ítróttagreinarnar: badminton, kurvabólt, “flag” fótbólt, fótbólt, hondbólt, judo, vitarenning, rugby, taekwondo og flogbólt.

21 januar 2020 verður FIT FIRST 10 instruktør-skeið hildið í sambandi við, at ráðstevnan Football is Medicine 2020 verður hildin á Fróðskaparsetri Føroya 25. og 26. januar 2020. Endamálið við hesum 6 tíma langa skeiði er at førleikamenna lærarar, pedagogar og onnur áhugaði í at fyriskipa og leiða undirvísing í FIT FIRST 10.

Leinkju til handbókina finnur tú her: https://www.dif.dk/da/politik/vi-goer/skole-og-daginstitution/fit-s-first-s-10